Buffalo Chicken Wrap

Juicy buffalo chicken is stacked atop crisp fresh vegetables, topped with cheese and creamy dressing, and then securely wrapped in a delectable flour tortilla to create my favorite Buffalo Chicken Wrap.

My family loves wraps since they’re so simple to prepare at home, and they’re more enjoyable to eat than sandwiches! Crispy Southwest Wraps and Chicken Cashew Wraps are two more of my favorite wrap recipes.

Buffalo Chicken Wrap

My ears perk up at the mention of “buffalo” in any name! These buffalo chicken wraps are so tasty and fresh, and I adore the tangy, spicy tastes of buffalo wings and buffalo chicken dip. If you want them spicier, add more hot sauce because the other ingredients make them mildly spicy.

How to make Buffalo Chicken Wraps:

1. Cut a number of long, thin pieces of chicken breast. Mix the olive oil, spicy sauce, salt, paprika, and garlic powder in a small bowl. For ten minutes or up to six hours, add the chicken and let it marinate.
2. Place the chicken strips in a large non-stick skillet over medium-high heat. Cook for 4–5 minutes, or until no longer pink.
3. In the meantime, arrange the tortillas on a platter and drizzle them with ranch dressing or a thin layer of blue cheese. Arrange the avocado, cheese, carrots, and lettuce in layers.
4. Place a few slices of chicken in the middle of each tortilla. As with a burrito, wrap tightly. If preferred, serve with more dressing or a side of hot sauce!

The nicest thing about these wraps is that they’re so simple to create! You may have a delicious lunch or dinner ready in less than half an hour! Additionally, you can fill them up with more vegetables than I mentioned.

Recipe

Buffalo Chicken Wrap

Juicy buffalo chicken is stacked atop crisp fresh vegetables, topped with cheese and creamy dressing, and then securely wrapped in a delectable flour tortilla to create my favorite Buffalo Chicken Wrap.

Ingredients

• One pound of boneless
• skinless chicken breasts
• two tablespoons of olive oil
• half a cup of Frank’s Hot Sauce
• half a teaspoon each of paprika
• half a teaspoon garlic powder
• a pinch of salt
• four large flour tortillas
• half a cup of blue cheese or ranch dressing
• two cups of chopped Romaine lettuce
• half a cup of shredded carrot
• Half a sliced avocado
• half a cup of shredded cheddar cheese

Instructions

• Cut the chicken breast into a number of thin, long strips.
• Mix the olive oil, spicy sauce, salt, paprika, and garlic powder in a small bowl. Let the chicken marinate for ten minutes or up to twenty-four hours.
• Place the chicken strips in a big non-stick frying pan over medium-high heat. Cook for 4–5 minutes, or until no longer pink.
• In the meantime, arrange the tortillas on a platter and drizzle them with ranch dressing or a thin layer of blue cheese. Arrange the avocado, cheese, carrots, and lettuce in layers.
• Place a couple slices of chicken in the middle of each tortilla. As with a burrito, wrap tightly. If preferred, serve with more dressing or a side of hot sauce! Have fun!

Macros Recipe Adaptation

Bolthouse Ranch Dressing with whole wheat tortillas.

Per Serving Amount

57.75 grams of cooked chicken, 12.75 grams of avocado, 1 whole wheat tortilla, ½ cup of romaine lettuce, ⅛ cup of cheddar cheese, ⅛ cup of shredded carrots, and ⅛ cup of Bolthouse Ranch Dressing.

Macros

357kcal, 13g of fat, 28g of carbohydrates, and 33g of protein (four servings) | MFP: TBFS Macros’ Buffalo Chicken Wrap

Juicy buffalo chicken is stacked atop crisp fresh vegetables, topped with cheese and creamy dressing, and then securely wrapped in a delectable flour tortilla to create my favorite Buffalo Chicken Wrap.

My family loves wraps since they’re so simple to prepare at home, and they’re more enjoyable to eat than sandwiches! Crispy Southwest Wraps and Chicken Cashew Wraps are two more of my favorite wrap recipes.