CAVA Menu 2026: Prices, Calories, Nutrition & Complete Guide

If you are planning a meal at CAVA and wondering what to order, you are not alone. CAVA has a wide variety of grain bowls, salads, pitas, dips, sides and drinks, so choosing the right meal can feel a little overwhelming at first.

The good thing is that CAVA makes it fairly easy to build a meal around your preferences. Whether you want something high in protein, lower in calories, vegetarian, keto-friendly, or simply flavorful, there are plenty of combinations to choose from.

In this guide, we’ll take a closer look at the CAVA menu, prices, calories, nutrition, popular ingredients and healthier choices so you can decide what works best for you.