CAVA Menu With Prices 2026 Bowls, Pitas, Calories and Best Orders
The CAVA menu is built around Mediterranean-style bowls and pita wraps. You can order a
ready-made meal or choose each ingredient yourself.
A normal order starts with rice, lentils, greens or a mix of greens and grains. You then add a
protein, dips, toppings and dressing. This makes CAVA a useful choice for people who want a
quick meal but still want control over what goes into it.
Popular ingredients include grilled chicken, falafel, lamb meatballs, hummus, tzatziki, feta
cheese, harissa sauce, cucumber, rice, greens and garlic dressing.
This guide explains what is on the CAVA menu, how much you may pay, how many calories are
in popular meals, and how to build a bowl that meets your needs.
Price note: CAVA does not use one fixed national price for every restaurant. Prices
can change by city, protein, ordering method and add-ons. Check the CAVA app or
your nearest restaurant before placing an order.
What Is on the CAVA Menu?
The main CAVA restaurant menu has six parts:
| Menu Section | What You Can Order |
|---|---|
| Bowls | Ready-made or customizable grain, salad, and greens-and-grains bowls. |
| Pitas | Mediterranean ingredients served inside a soft pita. |
| Kids Meals | A smaller build-your-own meal with a drink and side. |
| Sides | Pita chips, side pita, hummus, tzatziki, harissa, and other dips. |
| Drinks | House-made drinks, tea, soda, water, juice, and milk. |
| Desserts | Cookies, brownies, and blondies. |
CAVA currently offers build-your-own Greens + Grains Bowls, Grains Bowls, Salad Bowls, and
pitas. Its chef-curated choices include meals with grilled chicken, steak, falafel, lamb meatballs,
harissa honey chicken and glazed salmon.
CAVA Menu Prices 2026
CAVA menu prices depend on the restaurant you choose. Delivery prices may also be higher
than in-store or pickup prices.
The table below gives you a simple planning estimate. It is not an official nationwide price list.
| Order Type | Estimated 2026 Price |
|---|---|
| Vegetable or Falafel Bowl | About $10.50–$12.50 |
| Grilled Chicken Bowl or Pita | About $11.50–$13.50 |
| Steak or Lamb Bowl | About $13.50–$16.00 |
| Chef-Curated Premium Bowl | About $12.00–$17.50 |
| Kids Meal | About $6.50–$8.00 |
| Side Pita or Pita Chips | About $1.50–$4.00 |
| Side Dip | About $3.50–$5.00 |
| Fountain or House-Made Drink | About $3.50–$4.50 |
| Dessert | About $3.00–$4.50 |
One independent menu review listed a grilled chicken bowl at about $11.65 and premium steak
or lamb bowls at about $13.85 in May 2026. CAVA’s chief executive also referred to an $11.67
grilled chicken bowl during a May 2026 interview. Local prices can still differ.
Why Your CAVA Price May Be Higher
Your final bill can increase when you:
● Choose a premium protein
● Add avocado
● Request extra meat
● Add extra dips or sides
● Order through a delivery service
● Buy a bottled drink or dessert
The safest way to find the CAVA menu with prices near you is to select your location in the
official app or ordering website. That will show the price for your restaurant before you pay.
How Much Is a CAVA Bowl?
Most standard bowls cost about $11 to $14 before tax. A bowl with steak, lamb, salmon,
Avocado or extra protein can cost more.
A build-your-own bowl and a chef-curated bowl may have a similar starting price, but the final
The price depends on your protein and premium extras.
For the best value, start with a normal serving of grilled chicken, falafel or roasted vegetables.
Use the included vegetable toppings to add texture and flavor instead of paying for several
premium extras